Welcome to the 2nd Edition of our Monthly Newsletter!

The Mustard SeedNatural Living Center

 

The Messenger

 

April 1, 2005

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Vol. 1 No. 2


Minerals

Magnesium

by Lindsay Wiseman

Why Americans are becoming deficient in Magnesium

Essential Oils

Tea Tree Oil:

by Holly Gagnon

An Essential Oil that needs to be in your medicine cabinet!

Medicinal Herbs

Wild Yam

A close look at the benefits of Wild Yam!

The Moon Cycle and
the Wise Woman Tradition

By Salandrea

A woman’s cycle is very much a natural part of her existence from menses on. This is a very powerful time in a woman’s life, and yet there seems to be a misconception of what this cycle is all about. As a practitioner I can’t advise you one way or another about how to deal with the so-called symptoms of this cycle. I detest the word "symptom", because menopause isn‘t a "disease", although the attitude towards it reflects that it is. Allopathic medicine does not understand the remedying of imbalances that occur in any phase of a woman’s cycle; be it menstrual, pregnancy, pre-menopausal, menstrual, or post-menstrual. In the wise woman tradition a woman is seen as gaining wisdom, power, and beauty, as she moves through her cycles. Unfortunately, this is not the sign of the times. <more>

 

Yoga and Stretching For Busy People

By Bob Hoffman

If you are like me, you barely have time to sleep, let alone exercise! Life has gotten increasingly busier for most of us as each year passes. A certain amount of stress from busyness is actually good for us. However, when we are too busy, the excess stress creates tension, tiredness, and ill-health. It is a well-known fact that exercise is the best way of dealing with this excess stress. It is not the only way, but it is arguably the best way. Running from one task to another, up and down the stairs, driving to the food store, picking up the kids, and performing the thousands of time sensitive commitments and tasks each day is not exercise! If that were the case, we would be one of the healthiest people on the planet, instead of one of the least healthy. All the running around has just made us sick and tired.< more>

Bob Hoffman's Daily Astrological Forecast for April 2005

  Astrological Article:

What is an Astrological Sign? - Aries

Also

April Monthly Forecast by  Sun Sign

Find out what's in store for you in April!