Dehydrated Vegetables
Sea Vegetables
Sproutables

At The Mustard Seed store in Portsmouth, New Hampshire, we offer bulk Dehydrated Vegetables, Sea Vegetables, and Sprouting Seeds, Berries, and Beans. Now you can get them right here! We believe that they provide highly concentrated sources of nutrition.

Important Facts About Dehydrated Vegetables

Dehydrated vegetables retain more of their nutritional value and taste than either canned or frozen vegetables. Studies reveal that canned vegetables lose 60-80% of their nutritional value because of the high temperatures and immersion in water during the period of preparation. Frozen vegetables lose 40-60% of their nutritional value because moisture expands when frozen causing the food cells to rupture. Dehydrated vegetables only lose 3-5% of their value because of low heat during the drying cycle and gentle air flow.

Why Sea Vegetables?

Sea vegetables are wild ocean plants. They are concentrated sources of minerals and trace elements at levels much greater than those found in land vegetables. They also provide vitamins, fiber, enzymes, and high quality protein. Since sea vegetables contain such high concentrations of nutrients, a little goes a long way, making the initial higher cost an actual nutritional bargain.

Sprouting

Sprouts carry plenty of the vitamins, minerals, protein, and enzymes necessary for the body to function optimally. They are easily digested and assimilated, easy and inexpensive to grow. In winter they are especially appreciated when the quality of fresh vegetables are declining as their price increases.

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Abbreviations Key

C - Cultivated	Dom - Domestic	HU - Heat Unit	Rst - Roasted
C/S - Cut & Sifted	G.O. - Grown Organically	Imp - Imported	Rt - Root
C.O. - Certified Organic	Gran - Granulated	K - Thousand	Wh - Whole
Decort - Decorticated	Grd - Ground	Pwd - Powder	W.C. - Wildcrafted Consciously

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Dehydrated Vegetables

Dehydrated Veggie Name

Latin Name

1 oz.

4 oz.

8 oz.

16 oz.

Origin

Celery Stalk & Flakes	Apium graveolens	1.60	5.40	8.90	16.40	USA
Bell Peppers, Green	Capsicum annum	1.50	5.20	8.60	15.70	USA
Bell Peppers, Red	Capsicum annum	1.60	5.40	8.90	16.40	USA
Spinach Flakes	Spincia oleracea	1.10	3.90	6.30	11.60	USA
Tomatoes, Wh, Dried, Cal.	Lycopersicum esculentum	1.10	3.90	6.40	11.70	USA
Tomato Bits	Lycopersicum esculentum	1.10	3.90	6.40	11.70	USA
Vegetable Soup Blend		1.30	4.50	7.40	13.60

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Sea Vegetables

Sea Veggie Name

Latin Name

1 oz.

4 oz.

8 oz.

16 oz.

Origin

Bladderwrack, c/s	Fucus vesiculosis	0.70	2.50	4.10	7.50	Canada
Bladderwrack Pwd	Fucus vesiculosis	0.70	2.40	4.00	7.30	Canada
Dulse Flakes, C.O.	Rhodymenia palmetta	1.90	6.50	10.60	19.60	Canada
Irish Moss Flakes	Chondrus crispus	1.30	4.60	7.60	13.90	Canada
Irish Moss Pwd	Chondrus crispus	1.30	4.70	7.70	14.10	Canada
Kelp Granules (Atlantic)	Ascophyllum nodosum	0.65	1.90	3.00	5.25	USA
Kelp Pwd (Atlantic)	Ascophyllum nodosum	0.65	1.90	3.00	5.25	USA

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Sproutables

Sproutable Name

Latin Name

1 oz.

4 oz.

8 oz.

16 oz.

Origin

Alfalfa Seed, C.O.	Medicago sativa	1.10	3.90	6.30	11.60	USA
Canola Seed, C.O.	Brassica napus	0.70	2.40	4.00	7.40	Canada
Mung Bean, C.O.	Vigna radiata				3.50	China
Radish Seed, C.O.	Raphanus sativus	0.70	2.40	4.00	7.30	USA
Red Clover Seed, C.O.	Trifolium pratense	0.70	2.50	4.10	7.50	USA
Winter Wheat Berry, C.O.	Agropyron elongatum				2.00	USA

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The Mustard Seed Natural Living Center
80 Stage Road, Nottingham, New Hampshire, USA
(603)679-1800
Copyright Protected 2004-2007 The Mustard Seed Natural Living Center, Inc.

Dehydrated Vegetables Sea Vegetables Sproutables

Important Facts About Dehydrated Vegetables

Why Sea Vegetables?

Sprouting

Abbreviations Key

Dehydrated Vegetables

Sea Vegetables

Sproutables

Dehydrated Vegetables
Sea Vegetables
Sproutables